508 North Avenue, Garwood, NJ 07027
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Hands of Life Martial Arts

508 North Avenue
Garwood, NJ 07027
(908) 232-1311

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About Garwood, NJ

Garwood, NJ, is a borough in Union County, New Jersey, United States. As of the 2010 United States Census, the borough's population was 4,226, reflecting an increase of 73 (+1.8%) from the 4,153 counted in the 2000 Census, which had in turn declined by 74 (-1.8%) from the 4,227 counted in the 1990 Census.

Garwood, NJ, with surrounding areas in Westfield, Cranford, Garwood, Clark, or Scotch Plains, is home to Hands of Life Martial Arts, a Martial Arts facility focusing on programs in Adult Martial Arts, Kids Martial Arts, Summer Camp, Birthday Parties, and Kickboxing.

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Hands of Life is on a mission! We're here for you and it's our goal to help our local community reach the highest levels of respect, courtesy, confidence and discipline in their lives. Our students become pillars of the community and models of dynamic and upstanding character.

Whether you want to get fit, learn life-saving martial arts skills, or simply have a positive place for your kids to go after school - we are focused on inspiring and motivating our students to become their best!

We're all about that family life! As an academy of inspiration, motivation and leadership we help children improve their focus in home and school. We work diligently to support families so their children can reach their full potential by working together with parents and teachers, creating a powerful support group for your children. Helping them to find, and stay, on the right path in life.

Nervous to start something new even though it's really, really cool? Change can be tough and going into new things can be downright scary - we absolutely LOVE working with total beginners so don't worry!

Our students come from all walks of life and start at different fitness levels. We work with everyone from beginners to elite athletes alike. Age, fitness level, and skill level does not matter to us because we work with YOU where you start from.

No matter what your starting level is, you'll get a great workout, gain lean muscle, and learn techniques to keep you and your family safe.

Controlled, fast-paced, and fun movements are led by expert instructors.They make sure class is always FUN! And since they have DECADES of martial arts experience, they have an endless variety of drill and techniques to keep you on your toes. Many of our students have no prior experience...and they just can't get enough of our classes!

Students have tons of energy after a great workout, feel a sense of accomplishment from sticking to a plan, and make tons of friends that they can't wait to see at the next class.

In addition to all of those amazing benefits above, our students ALSO experience:

Passionate instructors help you and your family reach YOUR goals, on your time...with our guidance of course! Our classes can be used as a highly effective training tool for personal defense, a stellar boost to weight loss and fitness gains, or even as a stand-alone martial art!

Plus...all classes are structured so all students make progress and improve from one class to the next. Positive fun, motivational support, and leadership skills all rolled into one action-packed ball of success!

Check out our amazing web special going on right now too. Classes fill up fast because it's such a great deal, so reserve your spot today!

Get ready to experience the best prices, wonderfully supportive staff, and have the most fun you've EVER had getting fit! Looking forward to training with you soon!

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